Friday Yoga On The Green

Wake up, stretch out, and flow into the weekend with Friday Yoga on the Green at Central Green Park. Led by 500-hour certified yoga teacher Samantha Walker, these free outdoor yoga classes offer a peaceful, energizing way to connect body and mind in a beautiful natural setting.

Samantha combines Ashtanga Vinyasa Yoga and Vipassana Meditation, with a strong focus on mindful movement and healing from within. “The more we can feel, the more we can heal,” she says.

• Wednesdays and Fridays at 8:00 AM
• Additional session at 9:15 AM

• A yoga mat
• Towel
• Water bottle
• Comfortable clothing

Classes are open to all levels. Please consult your physician before beginning any exercise program. Stay updated by following the Park's Facebook page.

Note: No pets, alcohol, glass, or balls allowed on the green.