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Ballet Body Conditioning
Tuesday November 19, 2024 / 8:30 am - 9:30 am
Location
Lone Star College - CyFair Library (LRNC 131)
9191 Barker Cypress Road
Cypress ,TX 77433
9191 Barker Cypress Road
Cypress ,TX 77433
Price
FREE
Description
Join us at the Lone Star College - CyFair Library for Ballet Body Conditioning Basics!
Ballet Body Conditioning Basics is ballet based body-conditioning and strengthening using Progressing Ballet Technique (PBT) exercises.
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Free! No registration;
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A waiver will be provided and required to participate;
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Attire: Wear something you can move comfortably in. Exercise pants and t-shirts are fine. Shoes are not necessary, bare feet or socks work best;
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Equipment: Bring a yoga mat or towel to lay on. If you have a small exercise ball please bring it (some will also be provided);
*no classes on November 5th, December 24th & 31st.
For more information on this event, head here.