Protect Your Heart: Harris County Public Health Offers Screenings and Programs for a Healthier Life
Heart disease remains the leading cause of death in both the United States and Harris County, claiming a life every 33 seconds. In 2023 alone, nearly one million people nationwide died due to heart-related conditions. In recognition of American Heart Month this February, Harris County Public Health (HCPH) is urging residents to prioritize their heart health by staying active, eating nutritious foods, and getting regular health screenings.
Understanding Heart Disease and Its Risks
Heart disease encompasses various conditions, with coronary artery disease (CAD) being the most common. CAD can restrict blood flow to the heart, increasing the risk of a heart attack. Often, symptoms go unnoticed until a major cardiac event occurs. Warning signs may include:
- Heart Attack: Chest pain, upper body discomfort, nausea, fatigue, and shortness of breath.
- Arrhythmia: Irregular heartbeats or palpitations.
- Heart Failure: Shortness of breath, swelling in the legs or abdomen, and extreme fatigue.
Several factors contribute to heart disease, including high blood pressure, high cholesterol, smoking, diabetes, obesity, poor diet, lack of exercise, and excessive alcohol use. However, preventive measures can significantly reduce the risk of developing cardiovascular issues.
Mobile Sidebar Ad
HCPH Offers Heart-Healthy Services to Harris County Residents
HCPH provides low-cost or free health screenings and chronic disease prevention programs to help residents monitor and improve their heart health. Available services include:
- Routine healthcare exams with blood pressure, cholesterol, and diabetes screenings.
- Chronic Disease Prevention programs covering nutrition education, physical activity guidance, tobacco/vaping cessation, and diabetes prevention.
- Heart-healthy lifestyle education, including strategies to maintain a healthy weight, quit smoking, and stay active.
These programs aim to increase awareness and provide accessible healthcare solutions to help residents take control of their cardiovascular health.
How to Access Heart Health Resources
To schedule a health screening with HCPH’s Health Services, residents can call 832-927-7350. For Chronic Disease Prevention programs, call 713-439-6000. Additional resources on heart disease prevention are available at hcphtx.org and cdc.gov.
By making heart health a priority and utilizing HCPH’s available resources, Harris County residents can take steps toward a longer, healthier life.
Tiffany Krenek has been on the My Neighborhood News team since August 2021. She is passionate about curating and sharing content that enriches the lives of our readers in a personal, meaningful way. A loving mother and wife, Tiffany and her family live in the West Houston/Cypress region.
