Free Forest Yoga at WG Jones State Forest

Experience the healing power of nature and movement at “Free Forest Yoga” on April 26 at 9:00 a.m., deep within the serene WG Jones State Forest.

Hosted by The Woodlands G.R.E.E.N., a nonprofit organization committed to promoting sustainability and environmental education in the region, this unique yoga session offers the perfect blend of wellness and nature immersion.

The event will be led by local yoga instructor and GREEN Team member Stephanie Williams, who will guide participants through an all-levels yoga flow designed to promote grounding, breath awareness, and meditative forest gazing.

• A free yoga class suitable for all experience levels
• Breathwork and mindful movement in a tranquil forest setting
• Guidance from on-site park staff and visible event signage
• A chance to connect with nature and the local community

Attendees should plan to arrive 10–15 minutes early to follow the caravan back to Middle Lake, where the session will take place.

Advance registration is required at registration link.