Free Diabetes Prevention Lifestyle & Nutrition Workshop
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2620 Commercial Center Boulevard
Katy ,TX 77494
Diabetes Prevention: Lifestyle & Nutrition comes to Cinco Ranch Branch Library in Katy for a practical evening workshop centered on healthier routines, blood sugar awareness, and everyday nutrition choices. The program offers a welcoming community setting for teens and adults who want a clearer understanding of type 2 diabetes and the habits that support long-term wellness.
Presented by Ryan Gant, Community Health Education Specialist with Fort Bend County Health & Human Services - Community Health and Wellness Division, the session will cover type 2 diabetes, sugar cravings, the blood sugar rollercoaster, and medication adherence. For readers searching for free health events in Katy, diabetes education in Fort Bend County, or library wellness workshops near Cinco Ranch, this event brings trusted local health information into an easy-to-access space.
Quick Facts
- Date: October 12, 2026
- Time: 6:00 pm to 7:30 pm
- Location: Multipurpose Room (Cinco Ranch), Cinco Ranch Branch Library, 2620 Commercial Center Boulevard, Katy, TX 77494
- Admission: Free
- Registration: Registration is not required, but space is limited.
- Recommended Ages: Ages 14 and older
- More Information: 281-395-1311
Attendees should plan to arrive early to help with seating availability and to settle in before the presentation begins. It is a strong option for anyone looking for things to do in Katy that also support healthy living, nutrition awareness, and community education. Neighbors can check My Neighborhood News for more community happenings.
