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Fit For Life
Monday September 23, 2024 / 9:00 am
Location
The Woodlands Methodist Church - Hayes/Aldersgate Hall
2200 Lake Woodlands Drive
The Woodlands ,TX 77380
2200 Lake Woodlands Drive
The Woodlands ,TX 77380
Price
FREE
Description
Join us at The Woodlands Methodist Church for Fit For Life!
Our Adults 55+ exercise classes are some of the best in the community! Classes are taught by certified instructors in a non-bias and stress-free environment.
Join us for muscle toning, strength training and stretching using hand weights, tubes and chairs. Modifications can be made for any fitness level.
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Adults 55+ of all fitness levels
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Mondays | 9:00 a.m. | Hayes Hall/Aldersgate Hall
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Tuesdays | 8:30 a.m. | Woodforest Gym
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Wednesdays | 9:00 a.m. | Aldersgate Hall
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Thursdays | 8:30 a.m. | Woodforest Gym
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Fridays | 9:00 a.m. | Aldersgate Hall
Please wear comfortable clothes and tennis shoes. And if you have any questions, contact Teri Rossi.
For more information on this event, head here.