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Ballet Body Conditioning

Tuesday September 17, 2024 /
8:30 am - 9:30 am



Location
Lone Star College - CyFair Library (LRNC 131)
9191 Barker Cypress Road
Cypress ,TX 77433


Price
FREE

Description

Join us at the Lone Star College - CyFair Library for Ballet Body Conditioning Basics!

Ballet Body Conditioning Basics is ballet based body-conditioning and strengthening  using Progressing Ballet Technique (PBT) exercises.
  • Free! No registration;
  • A waiver will be provided and required to participate;
  • Attire: Wear something you can move comfortably in. Exercise pants and t-shirts are fine. Shoes are not necessary, bare feet or socks work best;
  • Equipment: Bring a yoga mat or towel to lay on. If you have a small exercise ball please bring it (some will also be provided);

*no classes on November 5th, December 24th & 31st

For more information on this event, head here.

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