Tai Chi on the Green
Saturday June 22, 2024 / 8:30 am - 9:00 am
Location
Central Green Park
23501 Cinco Ranch Boulevard
Katy ,TX 77494
23501 Cinco Ranch Boulevard
Katy ,TX 77494
Price
FREE
Description
Join us at Central Green Park for some exercise with Tai Chi on the Green!
Tai Chi is an ancient Chinese practice that centers the body, mind, and spirit.
Taught by Sifu Whit McClendon, who has 35 years of Kung Fu & Tai Chi experience, you can be sure you are in good hands.
- The class begins with breathing exercises that can improve fitness and relieve stress;
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After warmups, we will go over a short form based on the Yang style Tai Chi;
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Everyone learns at their own pace, so take your time;
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Learn as you go and have fun!
As with any exercise program, please consult with a physician. This class is suitable for all ages.
Class dates and times are subject to change, so check our Facebook page for updates.
